I work with parents individually and as couples to navigate the changes parenthood brings to sex, intimacy, and relationships.
Our work can address mismatched desire, changes in your body, reconnecting with your sexuality, communicating what you want, and rethinking what sex and intimacy can look like for you now.
Many people have spent years prioritizing other people's needs without having much opportunity to understand their own. Together, we'll identify the patterns shaping your experience, clarify what you want, and develop practical ways to move toward it.
My approach combines sexuality education, practical tools, conversation, and creative exercises. The aim is to give you a deeper understanding of yourself and your relationships, along with new ways to put that understanding into practice.
Get to know your own sexuality.
Fertility, pregnancy, birth, parenting, and changes in your body and relationships can all influence how you experience sex and pleasure.
Individual sessions focus on your relationship with your own sexuality: your wants, boundaries, fantasies, questions, and experiences. We'll work through the things that feel difficult to name, identify what shapes your relationship to pleasure, and build the language and confidence to express what you want.
Make your intimate life your own.
Having children can change how you relate to each other, especially around sex and intimacy. One of you may want sex more often than the other. One of you may feel rejected while the other feels pressured. Touch that once felt spontaneous may now come with expectations. You may find yourselves having the same conversations, avoiding the subject altogether, or unsure how to get what you each want.
I help couples understand what's happening in their sex life, talk more openly about what they want, and work through differences in desire, expectations, and boundaries. We'll use practical tools and guided exercises to explore how you each experience intimacy, communicate what feels good and what doesn't, and find new ways to approach sex and connection.
You can have different desires and still build an intimate life that feels good to both of you.
A different conversation about sex and intimacy.
I lead workshops for parent groups and communities, combining sexuality education with guided exercises and discussion.
Topics include changing desire, mismatched libido, pleasure, communication, boundaries, and intimacy after children. Participants leave with new language, practical tools, and ideas to bring into their own lives and relationships.
Every path begins with a conversation, so we can see together what fits. Sessions are available in person in Brooklyn and Woodstock, New York, and virtually.